It is evident that health issues are increasing at a faster speed and taking toll on us. Hence in today’s sedentary monotonous routine, it has become important to stay fit and healthy. Exercises should be part of the routine.
Fitness Legacy, is one of the big gym players, founded in March 2019 by Mr. Nikit Naresh Sawant. It is located in the suburban city of Andheri and convenient for the gym goers. With high quality coaching & training facilities available to the gym freaks, it is affordable and modest. It started with the objective to provide healthy teaching habits in regular lifestyle of the masses. It has supportive and cheering enthusiasts all around, so as to build motivation among the peers. Groups can also benefit to perk their bodily as well as rational well being and thinking.
Unlike other gym’s, some of its perk services include zumba, yoga, fitness counselling and exercises, cardio and crossfit, free weights section, steam shower and many more. The trainers have an apt understanding about the resources and help followers meet their needs. They dedicate to weight loss and maintenance, marathon training, all types of medical condition training.
It is purposely kept open on Sunday, to attract the working professionals and other visitors with conducive timings of 6.00 AM to 11.00 PM on weekdays and 9.00 AM to 5.00 PM on Sunday. Mr. Sawant along with his trainer team, Milind Nalawade, Hemant Bhatade, Priyaranjan Chibber and others focuses on the pink of the fitness fanatics. Other team members also keep a track of the hospitality at the gym and its functionalities.
A dietitian is an expert in dietetics; that is, human nutrition and the regulation of diet. A dietitian alters their patient's nutrition based upon their medical condition and individual needs.
Gym Training works towards broad goals of overall health and well-being.There are many benefits to increasing one’s general fitness level, such as a reduction in stress to feel better,etc
Dietary supplements come in the form of pills, capsules, powders, gel tabs, extracts, or liquids. They might contain vitamins, minerals, fiber, amino acids, herbs or other plants, or enzymes.
Fitness legacy gym provide locker facility to customers to store customers luggage. Our lockers are totally safe and secure
Fitness legacy gym also provide parking facility to their customers, So that customers visit gym whenever they want.
Fitness legacy gym opens all days in week including sunday. So what is your excuse to skip a routine ?