GET INTO THE BEST SHAPE OF YOUR LIFE
%100 NATURAL
- Welcome to my -
FITNESS LEGACY.
Hi! I’m Coach, AbdelRahman, and I’m here to help you change your life all the way around -for REAL!
​
I believe that my passion for my profession has given me the privilege of helping countless number of clients and amazing individuals coming from every part around the world to reach their ultimate Health & Fitness goals, while guiding and inspiring each and every committed one of them to become the very best version of themselves.
​
With over 21 years of solid and extensive experience as a Health & Fitness Professional who's been deeply immersed within the Health & Fitness industry both as a Coach and as an Athlete, I believe I can say it with confidence that my LEGACY is to help anyone who's got discipline and are seriously willing to elevate their game and take their Health & Fitness status to a whole new level.
PESONAL TRAINING IN DUBAI.
For over a decade, I have had the pleasure of helping countless number of clients across Dubai reach their ultimate desired physique, through applying science-based, highly-tested training methods, smart nutrition, and consistent motivation.
Whether you’re just starting out or pushing towards your next level, my extensive skills in creating the perfect fitness & nutrition programs tailored based on your current fitness level, body type and lifestyle, will help you reach your ultimate Health & Fitness goals —with real and lasting results.
Training is available across Dubai 1-on-1, in-gym, or at-home, with realistic, attainable, short-term & long-term goal planning, and full professional support throughout your journey. Wherever you are in Dubai, I can help you out!
%201.png)
WEIGHT - FAT LOSS TRAINING.
With over 21 years of hands-on experience in helping clients not only lose weight and burn fat, but also break plateaus and rebuild confidence and overall strength —not with crash diets, drugs or any other invasive approach— but with sustainable, science-backed training programs, proven diet planning and personalized coaching.
Whether you’re looking to drop 5kg or 25kg, I’ll help you reach your goal by creating a realistic, step-by-step process that gets you real and lasting results, as I specialize in transforming real people into becoming the healthier, stronger, leaner versions of themselves —for good.
MUSCLE BUILDING TRAINING.
Whether you’re a beginner who’s trying to bulk up, or an experienced gym goer looking to break through a plateau —I’ll help you maximize your muscle growth, increase your strength, and sculpt the body you’ve been working so hard to get —without having to use any drugs, steroids, or any other approach that would put your health at any risk.
Results don’t come from random workouts —they come from professional strategizing and regular execution.
Removing all the ‘guesswork’ when it comes to creating the perfect workouts and the best diet planning for maximum muscle gain, is exactly what I deliver.
NUTRITION PLANNING.
Training alone isn’t enough. Proper Nutrition is where real transformation begins. That’s why I offer personalized diet plans that are tailored 100% to suit every client’s unique body, lifestyle, and goals.
I help clients stop yo-yo dieting and eventually develop a sustainable, healthy relationship with food —and I can help you do the same, whether it’s losing weight & burning fat, building muscle, or just eating healthier, without having to worry about any of the ‘guesswork’ to what actually works, and what doesn’t.
AT-HOME PERSONAL TRAINING.
No gym? No problem! I’ll bring the entire workout experience to you, right in the comfort and privacy of your own home.
Whether your goal is to lose weight, tone up, build muscle, or just become healthier and stronger in general, I design and deliver fully customized 1-on-1 sessions based on your current fitness level, body type, lifestyle, and space —with zero ‘guesswork’, and all the accountability you need to see real and lasting results —safely and efficiently without ever having to step into a gym.
You don’t need to make things harder on yourself —you only need a system that works, guided by someone who’s done it before for so many people just like you.
ONLINE COACHING.
Whether you’re working out at home, in a gym, or are on the go —you’ll be getting a completely Personalized FITNESS & DIET Programs that are tailored 100% based on your current fitness level, body type, and targeted health & fitness goals.
My programs are very user-friendly, fully integrated, with weekly check-ins and unlimited daily support.
So if you’re serious about leveling up both physically & mentally, let’s get started, and I’ll guide you all the way through till you’ve reached your desired, ultimate goal — irregardless to wherever you are around the world.
