GET INTO THE BEST SHAPE OF YOUR LIFE
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- Welcome to my -
FITNESS LEGACY.
Hi! I’m Coach, AbdelRahman, and I’m here to help you change your life all the way around for the better!
I believe that my passion for my profession has given me the privilege of helping countless number of clients and amazing individuals coming from every part around the world to reach their ultimate Health & Fitness goals, while guiding and inspiring each and every committed one of them to become the very best version of themselves.
With more than 21 yrs of solid and extensive experience as a Health & Fitness Specialist who's been deeply immersed within the Health & Fitness industry both as a Coach and as an Athlete, I believe I can say it with confidence that my LEGACY is to help anyone who's got discipline and are seriously willing to elevate their game and take their Health & Fitness status to a whole new level.
PESONAL TRAINING IN DUBAI.
I’ve helped countless number of clients across Dubai reach their desired shape - physique through applying a combination of science-based training methods, smart nutrition, and consistent motivation.
Whether you’re just starting out or pushing towards your next level, my extensive skills in creating the ultimate customized training programs tailored to each client's current fitness level, daily lifestyle and work schedule, will help you reach your ultimate Health & Fitness goals —with real and lasting results.
Training is available 1-on-1, in-gym, or at-home, with realistic, attainable short-term & long-term goal planning, and full support all the way throughout your journey.
Wherever you are in Dubai, I've got your back!
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WEIGHT - FAT LOSS TRAINING.
With over 21yrs of hands-on experience in helping clients not only lose weight and burn fat, but also break plateaus and rebuild confidence and overall strength —not with crash diets or any gimmicks, but with sustainable, science-backed training, proven diet planning and personalized coaching.
Whether you’re looking to drop 5kg or 25kg, I’ll guide you through creating a realistic, step-by-step process that gets you real, lasting results, as I specialize in transforming real people into becoming healthier, stronger, leaner versions of themselves —for good.
MUSCLE BUILDING TRAINING.
Whether you’re a beginner who’s trying to bulk up, or an experienced gym goer looking to break through a plateau —I’ll help you maximize your muscle growth, increase your strength, and sculpt the body you’ve been working so hard to get.
Results don’t come from random workouts —they come from professional strategizing and regular execution.
Removing all the ‘guesswork’ when it comes to creating the perfect workouts and the best diet planning for maximum muscle gain, is exactly what I deliver.
NURTITION PLANNING.
Training alone isn’t enough. Proper Nutrition is where real transformation begins. That’s why I offer personalized diet plans that are tailored to every client’s unique body, lifestyle, and goals.
I help my clients stop yo-yo dieting and eventually develop a sustainable, healthy relationship with food —and I can help you do the same. That’s reaching your goal whether it’s losing weight & burning fat, building muscle or just eating healthier, without having to worry about any of the ‘guesswork’ to what works and what does not.
AT-HOME PERSONAL TRAINING.
No gym? No problem!
I’ll bring the entire workout experience to you —right in the comfort and privacy of your own home.
Whether your goal is to lose weight, build muscle, tone up, or just feel healthier, I design and deliver fully customized 1-on-1 sessions tailored to your body, lifestyle, and space —with zero ‘guesswork’, and all the accountability you need to see real, lasting results —safely, efficiently, and without ever stepping into a gym.
You don’t need to make things harder on yourself —you only need a system that works, guided by someone who’s done it before for so many people just like you.
ONLINE COACHING.
’ll bring the entire workout experience to you —right in the comfort and privacy of your own home.
Whether your goal is to lose weight, build muscle, tone up, or just feel healthier, I design and deliver fully customized 1-on-1 sessions tailored to your body, lifestyle, and space —with zero ‘guesswork’, and all the accountability you need to see real, lasting results —safely, efficiently, and without ever stepping into a gym.
You don’t need to make things harder on yourself —you only need a system that works, guided by someone who’s done it before for so many people just like you.
